October 11

Women in Depth PodCast With Lourdes Viado

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Podcast, Recovery


Women in Depth PodCast With Lourdes Viado

I was recently interviewed by Lourdes Viado on the Women in Depth PodCast.

We discuss Cracking the Hunger Code Through Storytelling and Metaphor.

Key Points of the Podcast:

  • How Anita became involved in this work 
  • Fitting in vs. belonging 
  • The red herring in disordered eating 
  • The significance of the feminine principle in understanding disordered eating 
  • What the food choices/qualities in disordered eating can reveal 
  • Redefining your relationship with food  
  • The significance of the moon & the inner mother 
  • The experience of disordered eating   

I would love to hear what you think, share a comment below!





awareness, balance, belong, Dr Anita Johnston, eating disorders, eating under the light of the moon, ed, Fearless Rebelle, feminine, girl, healing, healing story, intuitiveeating, Love Food, meaning behind food, Metaphor, metaphors, neuroscience, palau, pms, Podcast, recovery, Summer Innanen, symbolic, thoughts, thoughts and feelings, truth, values, woman, women in depth

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