The three Light of the Moon Café courses, each a very manageable 8-weeks, was amazing! It really, in all honesty, has been life-changing. when I started this program I was still in the early stages of recovery from my restrictive eating disorder and had realized that the full on medical model, almost forced recovery approach was not working for me anymore. I am pretty sure it never worked for me, actually, but I did not know what other options existed. Then I found the Light of the Moon Café.
The intensity of this program is what I loved the most. Each day was something new that was actually moving me in the direction toward actual recovery rather than a period of limited behaviors mimicking recovery. being asymptomatic, or with few visible behaviors, has always seemed to me the goal of treatment and the recovery process but this course has helped me to learn otherwise. The TRUE recovery process requires going inward... something I never knew how to do and honestly, always feared.
I highly recommend these courses to anyone seeking true and sustained recovery. They have helped move me into this journey and I am so grateful.