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Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

The Mirror and Assertiveness

Hello, Dr. Anita Johnston here. I'm here on Maui, the island of Maui, at ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

Understanding How Important the Sense of Belonging Really Is

Hello, Dr. Anita Johnston again. And I’m here on the Big Island of ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

Using Your Imagination as Part of the Recovery Process

Here’s a part of a talk that I gave in Kamuela on the Big ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

Eating Disorders Fate or Destiny?

There’s a saying that says, don’t get stuck looking at the finger pointing to ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

The difference between belonging and fitting in.

Here’s part of a talk I gave on the Big Island of Hawaii for ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

When no one can understand

Here's part of a talk I gave on the Big Island of Hawaii for ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

Finding Meaning within the Eating Disorder

Here's part of a talk I gave on the Big Island of Hawaii for ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

Both the Masculine and Feminine Principles are Important for Healing

“> Aloha. This is Dr. Anita Johnston. And I am down at the beach ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

How do you express your truth?

Hello, I’m Dr. Anita Johnston. And I am here in Hawaii listening to the ...

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Recovery

Thoughts Are Like Clouds

I am here at Kalua Beach in Hawaii. And I’ve been sitting here, listening ...