Are you Tired of Struggling with
Food & Your Body?

Learn how to nourish your soul and stop struggling with food and your body, once and for all! Free training based on the Best Selling Book "Eating Under the Light of the Moon" By Dr Anita Johnston


Video #1

Discover Why You Struggle With Eating

Video #2

How to respond to hunger your differently

Video #3

Learning Essential Recovery Skills

Video #4

Taking the Next Steps for Your Recovery

There is nothing wrong with you...
You just haven't cracked your hunger code!

The biggest frustration that I keep hearing from people with food and weight obsessions -- is how stuck they feel. Just how difficult it is to just let go of old thought patterns and behaviors.

So annoying, isn't it?
There's nothing more maddening than feeling stuck!


You know how you want things to be, but for some reason, you just can’t make it happen.

Even worse, you think that you must be flawed in some way, that maybe others can do it but, because you can’t, there must be something wrong with you.

You are totally aware that what you are doing with food isn’t healthy -- and is making you absolutely miserable -- but you're still not sure what steps to take so that you can just have a normal relationship with food and your body.

I know that it's hard to keep up a positive attitude when you compare yourself to other people and wonder how they are able to live their lives without constantly fighting with food. And you just can’t.


That is why I created this 4 Part Course Soul Nourishment... 

What You'll Discover in this 4-Part Course:

Discover Why You Struggle with Eating..

 How to find  the hidden meaning  beneath  your struggle with food and eating. 

How to respond to hunger your differently

 How to find where  the answers to your struggle are coded and how to crack that code.

Learning the Essential Recovery Skills

The 4 essential recovery skills you need to resolve your struggle your eating.

Taking the Next Steps for Your Recovery

How to find additional support for your recovery  journey.


What Others Are Saying:


"I so love your approach to this work. Serious, and specific but ever empowering us to look at the wisdom of ourselves, and our bodies, using simple steps to unravel the complex. "

~Mickey

Thank you for sharing this video series, I am excited to see the rest and learn more about your treatment approach."

~Salle


""It was important for me to hear that it takes time to change. I usually want to fix something quickly and my behavior proves that! Life is beginning to slow down for me. Thanks for your words and insights." 

~Lois

"I have listened to this a couple of times, i love thinking about our eating in this way "

~Jacobson


"I haven't yet assigned food to metaphors at this juncture, but I am so thankful for this video! It provided some great refreshers from "the cafe" and lit a motivational spark of hope for me when as i continue my road of recovery. so thank you for your dedication to all who struggle with disordered eating and ED."

~Ellen

"Wow! Wow! Wow! What a knockout! Such profound insight! Thank you! I I can't wait to watch the next video!"

Petra

Here is the Secret to Recovery . . .

You  have  to master certain skills necessary to make peace with food and your body. 

Yes, skills. 


You don't need some magical, stress-free life. 

You don't need to be  lucky with perfect genetics. 

You don't need to have special DNA. 


You need to learn what it takes to develop a relationship with your body, your thoughts and your feelings. So you don't have to  keep turning to eating behaviors as a way of coping with stress. 


You  need to develop the skills that will help you deal with the pressures of our modern culture and create nourishing relationships with others -- so you don’t turn to binge eating or food restriction when things get stressful. 


And guess what? 


Anyone can learn these basic life skills with just a little instruction and some practice. 

Learn to Master the Skills You Need to Make Peace With Food and Your Body!


But first you have to know what they are -- because it is not what you’ve been told about how to follow food plans and develop will power. 


Just the opposite. 


I know -- for sure -- that full, complete recovery from food, and dieting struggles is possible.

And I know many, many women who have done it. 


I am not making this up. 


I have seen this first hand. 


I am clinical psychologist and certified eating disorder specialist and supervisor, Director of Ai Pono, a highly acclaimed eating disorder program in Hawaii, Executive Director of, Eating Disorder Programming an Integrative Life Center,


I am also  the author of Eating in the Light of the Moon, which has been published in six languages. For over 30 years I have offered individual consultations, professional training, and Soul Hunger workshops across the globe. 

To this day I continue to receive emails and letters from women all over the world who are now living the lives they have always dreamed of -- free from food and weight obsessions, and body hatred. Soul-filled, rich, meaningful lives. 


To share with you how to do it I created a FREE 3-part video training series called the “Soul Nourishment Video Series based on my best selling book Eating Under the Light of the Moon.

Ready to Get Started? Click the for Lesson 1:

2020 Light of the Moon Cafe. All rights Reserved | Disclaimer

>