When I am not physically hungry, I crave this category of food the most.
Something Crunchy & Salty
Something Sweet
Something Hearty & Warm
Something Spicy
Something Soft & Smooth
Something Substantial & Filling
Correct!
Wrong!
The food I am most likely to eat when I am not hungry is:
Candy
Popcorn
Salsa
Soup
Peanut Butter
Fried Chicken
Correct!
Wrong!
The food I am most likely to eat way past fullness is:
Salty, Crunchy Snacks
Sweet Dessert
Hot, Ethnic Food
Warm, Hearty Meal
Smooth, Creamy Sauce
BBQ
Correct!
Wrong!
The food that I am most likely to binge on is:
chocolate candy
spicy snacks
potato or corn chips
warm baked goods
nut butters
Steak
Correct!
Wrong!
The kinds of food I would allow myself to eat, if there were no consequences is:
Sweet foods, like cookies and candy
Crunchy, salty foods, like chips, nuts, or popcorn
Spicy foods, like chili or other peppery foods
Warm foods, like fresh baked bread, oatmeal, and soups
Smooth, soft foods, like guacamole, pudding, noodles
Savory, substantial foods, like grilled burgers, sausages
Correct!
Wrong!
If I had to choose one food, I would pick:
roasted nuts
chocolate chip cookies
spicy chicken wings
noodle soup
ice cream
Cheeseburgers
Correct!
Wrong!
If I am in a hurry, I am most likely to eat:
cookies
some guacamole dip
a crunchy nut bar
a warm croissant
spicy pickles
Chicken Wings
Correct!
Wrong!
When I am by myself, the food I would most likely eat is:
chips & salsa
salted almonds
cake
warm bread with butter
soft cheese
Meat Lovers Pizza
Correct!
Wrong!
If I ate _______________________ I wouldn’t be able to stop even if I were full:
chocolate
popcorn
cheese dip
salsa
soup
Ribs
Correct!
Wrong!
I have to limit the number of ___________________ I eat:
sweet foods
spicy foods
smooth, creamy
warm, comforting
crunchy, salty
savory, filling
Correct!
Wrong!
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Unravel Your Food Addictions -Binge
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But I'm also %%personality%%
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