Free Guide to Help

Discover the Meaning Behind Your Food Cravings or Phobias

  • How food cravings can symbolically represent what you long for (or fear)
  • Why the names and qualities of certain foods are significant
  • How particular foods are related to memories of the past 
  • What is revealed by the way we eat certain foods
  • The relationship between forbidden foods and forbidden feelings

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““When we are not physically hungry, and we crave a certain food, OR when are physically hungry, and we deny ourselves food, we enter the world of metaphor and symbolism.
Discovering the deeper meaning of our hunger means learning the language of metaphor.
Through the use of metaphor, we can begin to see how our most feared or favorite binge foods speak to us and for us.”
– Anita Johnston, Ph.D. Author, Eating in the Light of the Moon
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