What a beautiful video, thank you so much! Even though I have read about this metaphor in your book, it is aaalways good to remember again and again to be compassionate towards myself and take the time I need! Reply
Thanks Anita for this video! I know i’ll use it for our patients at The Kahm Clinic and of course give the credit back to you. Annika Kahm Reply
Hidden Meanings in Disordered Eating with Dr. Anita Johnston on Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women Hidden Meanings in Disordered Eating with Dr. Anita Johnston on Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women
Finding Balance: A Guided Meditation for Creating Equilibrium Within Yourself Finding Balance: A Guided Meditation for Creating Equilibrium Within Yourself
Brilliant!
What a beautiful video, thank you so much! Even though I have read about this metaphor in your book, it is aaalways good to remember again and again to be compassionate towards myself and take the time I need!
Thanks Anita for this video! I know i’ll use it for our patients at The Kahm Clinic and of course give the credit back to you.
Annika Kahm