Save 75%  + Be Prepared for the Holiday's

Only $97

Sometimes we feel all alone and isolated, or get super sad when remembering loved ones we miss. Or get reminded of happier times during the holidays.

Or sometimes it’s simply the overwhelm that comes with increased social gatherings, and all those extra tasks that come with the season – decorations to put up … gifts to purchase … greeting cards to send … special meals to prepare … events to attend. Yikes! It’s tiring just to think about.

Before we know it, those things that we normally would’ve enjoyed turn into chores instead of joy-filled activities. Because of the time crunch and endless to-do lists.

If your go-to at times like these is to bury yourself in old eating patterns just to cope – to overeat or restrict food -- maybe it would help to have some extra support.

These 2 self-study courses are the perfect answer....and are available 24/7 to help you.