Step confidently towards a more peaceful life – one that is free from daily eating struggles.
The New Crescent Moon, MODULE 1 of the Light of the Moon Café series, is an 8 week-long course to help you find out why you struggle with eating and help you learn how to find your True Self – who you really are without the disordered eating. You’ll learn to listen to your body and tell the difference between emotional hunger and physical hunger. You’ll discover what your soul is really hungry for so you can “feed” those hungers directly -- instead of through food behaviors. And create a brand new relationship with food, eating and your body.
More with surety towards a life that is YOUR life. One that fulfills you and is free from eating difficulties. One in which you can glow with the full essence of who you are as a woman.
The Full Moon 8 week-long course, MODULE 2, at the Light of the Moon Café illuminates the steps to take. You’ll build upon all those insights you got from the New Crescent Moon and explore the nature of your Feminine Psyche. And learn how Archetypal Feminine energies can help you transform your relationship with food. You’ll develop “emotional literacy” and assertive communication -- so you can identify and express your feelings using words rather than eating behaviors. And you’ll learn how to use your intuition to get the clarity and direction you need to free yourself from eating difficulties. Explore what it really means to be in the body of a woman and discover a new way of being with self, your body, and with others in your life.
In this 8-week course we will build upon the insights gained from the New Moon course, and explore the nature of the Feminine Psyche where you will learn how to work with those aspects of the Feminine which can assist you in transforming your relationship with food. You will learn how to develop emotional literacy and assertive communication, so you can identify and express your emotions directly rather than through eating behaviors, and you will learn how to work with your intuition to get the clarity you need to free yourself from struggles with eating. We will explore what it means to be in the body of a woman so you can shift your relationship with your body, and you will discover a new way of being with yourself, your body, and with others in your life.
The Full Moon Weekly Series, MODULE 2 of the Light of the Moon Café, illuminates the steps to take so you can move with surety towards a life that is YOUR life, one that fulfills you and frees you from eating and weight difficulties, and one in which you can glow with the full essence of who you are as a woman.
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