May 17

Food Psych PodCast With Christy Harrison

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Podcast, Recovery

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Food Psych PodCast With Christy Harrison

I was recently interviewed by Christy Harrison on the  Food Psych Podcast episode 104. 

We discuss how to make peace with feelings.

Key Points of the Podcast:

  • Anita’s relationship with food growing up, including her experience growing up in Guam and not knowing what dieting was until she got older
  • Diet culture, the thin ideal, and the “Twiggy” obsession in the early 70s
  • Anita’s experience in the Miss Universe pageant
  • Cultural differences in the beauty ideal
  • The limitations of the current body-positive movement re: age and body type
  • Matrilineal culture, matriarchy, and patriarchy
  • Anita’s educational journey
  • Applying meaning to our experiences
  • Feminism and women’s cultural issues
  • The Emperor’s New Clothes
  • Perceiving the nuance and the falsehoods in our culture
  • Why eating disorders have adaptive functions
  • Food as metaphor
  • The value of community support on this intuitive eating, non-diet journey
  • Setting boundaries and creating limits
  • Creating inner parents for comfort and protection
  • Compassionate curiosity
  • The metaphor of the feminine and masculine archetypes
  • Finding balance between the parts of our personalities

I would love to hear what you think, share a comment below!

 

Anita

 


Tags

awareness, balance, belong, Dr Anita Johnston, eating disorders, eating under the light of the moon, ed, feminine, food psych, girl, healing, healing story, intuitiveeating, Love Food, meaning behind food, Metaphor, metaphors, palau, Podcast, recovery, symbolic, thoughts, thoughts and feelings, truth, values, woman


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