May 31

Fearless Rebelle PodCast With Summer Innanen

Body Acceptance, Body Positive, Body Struggles, Food Struggles, Podcast, Recovery

1  comments

Fearless Rebelle PodCast With Summer Innanen

I was recently interviewed by Summer Innanen on the  Fearless Rebelle Podcast.

We discuss The Psychology Of Body Image & Eating.

Key Points of the Podcast:

  • How we lose the capacity to be intuitive and express who we are as children and why this influences our relationship with food and our bodies,
  • The masculine systems that contribute to the suppression of our emotions and intuition and their influence on the way we feel about ourselves,
  • The neuroscience of why we feel bad about ourselves and how to change it,
  • The contract between belonging and fitting in and why the desire to fit in creates a disconnect from who we are,
  • Three questions to ask yourself to get in touch with who you are and what you desire,
  • Why loneliness is really about a disconnection from ourselves versus a disconnection from others,
  • The gifts of PMS,
  • The art of feeling feelings and why it’s necessary
  • Plus so much more!


I would love to hear what you think, share a comment below!

 

Anita

 


Tags

awareness, balance, belong, Dr Anita Johnston, eating disorders, eating under the light of the moon, ed, Fearless Rebelle, feminine, girl, healing, healing story, intuitiveeating, Love Food, meaning behind food, Metaphor, metaphors, neuroscience, palau, pms, Podcast, recovery, Summer Innanen, symbolic, thoughts, thoughts and feelings, truth, values, woman


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