Cracking the Hunger Code
The perfect place to solve your eating mystery
Do you wonder why you do what you do with food?
Do you find yourself in eating behaviors that make no sense?
Have you tried to “just stop” and can’t figure out why you can’t?
Then this self-study is the course for you!
“Your guidance has enabled me to put a full stop to my search for the meaning of my eating and weight. I greatly value the clarity of understanding I now have. I do still have to work at being conscious of my feelings and the metaphors in my own life experience and my foods. You have given me great processes and tools for achieving the clarity I was looking for. Thank you”.
G.F.L., South Africa
“I do recommend this program to people who have any struggles of eating or even any interests of finding out themselves better …”
Available 24/7 - 365 Days a Year
You’ll discover how the answers to these questions are hidden in the very foods you crave or fear. But they’re coded! And you have to crack the code.
In this course, I’ll show you how. (It’s easier than you think)
You’ll find the hidden reasons you eat when you’re not hungry, keep on eating when you’re full, or won’t let yourself eat when you are hungry.
“Anita is so inspiring and so passionate about her work and has so much compassion with everyone she works with and meets. Being able to hear Anita crack the food code with metaphors is so amazing.... she is so spot on with defining what you are truly craving for in your life. It is so cool to find out that the food I was either restricting or craving had to do with things in my life now or in my childhood that I wanted and/or needed but didn't get”.
K.C North Carolina, USA
What are the Hours? Always open 24/7 for your convenience. You can take this self-study course whenever you want, show up as often as you like, take part in all the activities at once, or do a little here and there. You get to choose.
What’s on the Menu? The Cracking the Hunger Code course is a series of “mini-plate” offerings. It consists of three main lessons, each with five short teaching videos, downloadable audio stories, and a journal for you to answer self-reflective questions. So you can solve the mystery of your struggle with food.
Take out Available? Once you sign up, the teaching videos are available for you indefinitely. You can watch them over and over if you like. The audios, worksheets, and journal can be downloaded into your personal library, and are yours to keep and review in the comfort of your own home. Forever.
Here is what You Get:
Digital Online Course w/Printable Material
“Looking at food as a metaphor really has shifted my way of relating to my cravings and allowed me to open up a dialogue with myself about what I truly need. Anita's work resonates with my heart and soul”.
H.D. New York
Special Discount Code
If you are currently seeing a professional, ask them to sign up at LightoftheMoonCafé.com for a special discount code that they can give you.
*Refunds are not available for self-study courses.
FAQ's About Self-Study Programs
When do the courses start?
Self-study courses are available at any time. You can sign up for Cracking the Hunger Code
Do I have to do the course and complete assignments in a certain timeframe?
Because this is a self-study course, you get to pick your timeframe.
How much time does it take?
You can devote as little or as much time as you like. Each lesson has 5 teaching videos, each one is about four minutes long. The audios are a couple of minutes. You can move at your own pace. There is no schedule to follow.
How long will I be able to access the course?
You can access the self-study indefinitely. And do it over and over if you want.
How much does it cost?
The self-study course is $197.00. You can get a payment plan through PayPal.
If you have a therapist, dietitian, or coach, ask if they have a promotional discount code to share with you. You can get a 20% discount from them!
How do I pay for the course?
You can pay online on for the e-course through our secure site or by PayPal.
What can I expect to get out of this course?
You’ll get direction to help you explore what you’re really hungry for. And have been trying to feed with food. Or restrict with dieting. You’ll get specific “tools” to help you develop the self-awareness you need. So you can make different choices when tempted to fall back into old, less fulfilling eating patterns.
Is the course available worldwide?
Yes, it’s easy to register and hop on the Cafe from anywhere in the world! Because there are no specific times you have to “show up” at the Café, time zones are not a problem.
Can I take this course with friends and family?
Yes! You can get even more support if you do it with a friend or with a group you are already involved with. You can do it with a Book Club or a support group. Invite others to join the Light of the Moon Café and use the topics presented here as launching off points for group discussions.
What happens when the course is over?
You can sign up for the Moon Circle interactive courses.
I have three sequential eight-week interactive courses: The New Crescent Moon (beginning), Under the Light of the Full Moon (intermediate), and an advanced course, The Beauty of the Unseen Moon. These are interactive courses with participants from around the world who chat with me on a daily forum and in live calls. While chiming in on the forum is encouraged, it isn’t required. Just seeing what others write can be amazing. And the support from all the women who understand your struggle is incredible.
Because they are interactive, just like a class, we begin at a certain date and end at a certain date. But you can access the daily material whenever you want. If you are up at 3 am and can’t sleep – you can always go to the Café to see what is happening.
If you’d like to get on the wait list to be notified of the next beginning course, sign up –here_
Can I get a refund?
No. Refunds are not available for the self-study courses.
What if I have technical difficulties?
If you have a specific technical difficulty, you can contact Ruzuku directly at email@example.com. For all other questions, please email us at firstname.lastname@example.org..
How do I signup?
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