All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Beingness

What if those who are struggling with eating and weight could see themselves as ...

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All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Attached to the Results

Show UpThe cultural anthropologist, Angeles Arrien, once said that a good guide for dealing ...

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All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Invisible Foundations

Imagine walking frequently down a street where a building is being constructed. Day after ...

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All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Life as a Three-Act Play

How much control do we really have over our own lives? It’s a common ...

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All Post, Blog, Body Acceptance, Body Positive, Body Struggles

Celebrating the Maiden

In pre-pandemic days, I traveled to the Republic of Palau in Micronesia where, unlike ...

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All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

PALINDRONE POEM

Read this down and then up …. “Recovery from eating disorders is possible”Is a ...

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All Post, Blog, Body Struggles, Food Struggles

What is Your Destiny?

What is Your Destiny? “We are not what happened to us. We are who ...

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Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles

What Does it Mean

What Does it Mean? If you’ve found yourself asking that question lately, you’re not ...

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All Post, Assertiveness, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles

Assertiveness: Staying True to Ourselves

An important skill to have during recovery—and in life in general—is how to stay ...

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