All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Beingness

What if those who are struggling with eating and weight could see themselves as ...

 ​Read More

All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Attached to the Results

Show UpThe cultural anthropologist, Angeles Arrien, once said that a good guide for dealing ...

 ​Read More

All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Invisible Foundations

Imagine walking frequently down a street where a building is being constructed. Day after ...

 ​Read More

All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

Life as a Three-Act Play

How much control do we really have over our own lives? It’s a common ...

 ​Read More

All Post, Blog, Body Acceptance, Body Positive

The Feminine is Rising

We are living in extraordinary times.The feminine is emerging from all the places in ...

 ​Read More

All Post, Blog, Body Acceptance, Body Positive, Body Struggles

Celebrating the Maiden

In pre-pandemic days, I traveled to the Republic of Palau in Micronesia where, unlike ...

 ​Read More

All Post, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles, Soul Nourishment Series

PALINDRONE POEM

Read this down and then up …. “Recovery from eating disorders is possible”Is a ...

 ​Read More

Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles

What Does it Mean

What Does it Mean? If you’ve found yourself asking that question lately, you’re not ...

 ​Read More

All Post, Assertiveness, Blog, Body Acceptance, Body Positive, Body Struggles, Food Struggles

Assertiveness: Staying True to Ourselves

An important skill to have during recovery—and in life in general—is how to stay ...

 ​Read More