All Post Archives - Light of the Moon Cafe

Assertive Communication

In my many years’ working with those who struggle with disordered eating, I’ve seen ...

What is Your Destiny? “We are not what happened to us. We are who ...

An important skill to have during recovery—and in life in general—is how to stay ...

What if You Could Love Recovery? The idea that love can be a choice ...

Letting Go Here in the Northern Hemisphere we’re experiencing our typical autumn weather—which is ...

Intuition “It’s not that the facts don’t matter; it’s just that they can’t tell ...

The Wisdom of Trees When it comes to sources of inspiration, no one is ...

Belonging vs. Fitting In We humans are social animals. A need for a deep ...

Connection While many of us are familiar with feelings of isolation and loneliness, it’s ...

Dr. Anita Johnston is an eating psychology pioneer, storyteller, the co-founder of the Anorexia & Bulimia ...