3 Part Video Series - Video #1
breaking The Spell of disordered eating
I would love to hear your thoughts about how you can break free from your disordered eating... Please join the discussion below...
By Dr Anita Johnston
This video series is based on content from her book that has touched millions of lives around the world Eating in the Light of the Moon
Enjoying the Video Series?
Please Feel Free to Share it!
Video #1 Taking the 1st Step
Video #2 - Metaphor Magic
VIDEO # 3 -Spell-Breaking Recovery Skills
VIDEO #4 NEXT STEPS TO FREEDOM
What Others Are Saying:
"I so love your approach to this work. Serious, and specific but ever empowering us to look at the wisdom of ourselves, and our bodies, using simple steps to unravel the complex. "
Thank you for sharing this video series, I am excited to see the rest and learn more about your treatment approach."
""It was important for me to hear that it takes time to change. I usually want to fix something quickly and my behavior proves that! Life is beginning to slow down for me. Thanks for your words and insights."
"I have listened to this a couple of times, i love thinking about our eating in this way "
"It lit a motivational spark of hope for me when as i continue my road of recovery. so thank you for your dedication to all who struggle with disordered eating and ED."
"Wow! Wow! Wow! What a knockout! Such profound insight! Thank you! I I can't wait to watch the next video!"