How many times have you said that? That’s what I was thinking when I returned from an island in Greece called Ikaria,
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The Light of the Moon Cafe has been designed from over 35 years of working with women wanting to heal their relationships with food and their bodies. It is a companion guide to my best-selling book, Eating in the Light of the Moon.
At the Cafe you’ll find a feast of self-study and interactive courses so you can understand why you do what you do with food. And learn how to feed your soul instead.
You would not be on Anita's site if you did not believe there are greater things within you. To live the extraordinary life you were meant to live is by following your joy. Anita provides a safe haven; and Light of the Moon Cafe will give you the sacred space you need to open your heart. Her storytelling, videos, and metaphors are replete with insight and wisdom that will shed light on the questions, pain, and discomfort you hold within yourself. You learn that the way out is through the heart.
A.H. , Korea
Resources
The most effective way to break free from struggles with eating is by learning the concepts and skills I teach in my courses, but if you’re not ready or able to sign up, here are some free resources to get you started.
Blog
Here, in America, we just celebrated Mothers’ Day. It’s a complicated holiday. For some of us, it’s a lovely way to honor
What if those who are struggling with eating and weight could see themselves as part of an entire culture that has been
Over eight years ago, when I was offered the opportunity to create a small 8-bed residential eating disorders facility – oceanfront, on
Are you interested in understanding Eating Disorders in a new light? If so, you’ll want to listen to this interview with Anita
Click Here to Listen SHOW DESCRIPTION: I am thrilled to interview my friend and colleague Anita Johnston, Ph.D. She is a psychologist,
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