Crescent Moon

NEW CRESCENT MOON CAFÉ (Perfect Beginners Program)

This 8-week course will guide you towards understanding why you struggle with your body and eating. You will also learn how to find your True Self, while restoring the balance in your psyche. You will learn to listen to your body, and to discern your emotional hungers from physical hunger. As you explore hunger as a metaphor and as a symbol for other deeper yearnings, you will discover what it is your soul is really longing for and learn how to respond to those “soul hungers” directly — instead of through food – so you can create a new relationship with food, eating and your body.

The New Moon Weekly Series, MODULE 1 of the Light of the Moon Café, can point you in the right direction so you can step confidently towards a more peaceful life – one that is free from daily eating, and weight struggles.

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 Moon with Glow

Under the Full Moon (Intermediate)

In this 8-week course we will build upon the insights gained from the New Moon course, and explore the nature of the Feminine Psyche where you will learn how to work with those aspects of the Feminine which can assist you in transforming your relationship with food. You will learn how to develop emotional literacy and assertive communication, so you can identify and express your emotions directly rather than through eating behaviors, and you will learn how to work with your intuition to get the clarity you need to free yourself from struggles with eating. We will explore what it means to be in the body of a woman so you can shift your relationship with your body, and you will discover a new way of being with yourself, your body, and with others in your life.

The Full Moon Weekly Series, MODULE 2 of the Light of the Moon Café, illuminates the steps to take so you can move with surety towards a life that is YOUR life, one that fulfills you and frees you from eating and weight difficulties, and one in which you can glow with the full essence of who you are as a woman.Click Here to Learn More (1)

NEW WANING MOON

The Beauty of the Unseen Moon (Continuing Life Style)

In this 8-week course we dive deeper into those hidden aspects of your psyche that might be getting in the way of your finding complete, total freedom from food and weight difficulties. You will discover how to work with the attributes of your inner masculine (the logical, practical aspect of your self) and learn the skills you need in order to move safely and confidently in the world — so that you won’t need to use food to numb, buffer, or isolate yourself any longer. We will explore what true recovery is, what it takes to get there, and how to integrate all the new understanding and skills you have learned into your daily life.

The Waning Moon Weekly Series, MODULE 3 of the Light of the Moon Café,
is about integration – bringing together parts of yourself that have not yet come into full awareness so they can be seen for what they really are: valuable aspects of your being. It is designed to help you go deeper into unconscious parts of your psyche, using inner vision and in-sight to find those parts of yourself that have been devalued, dismissed, or disowned – and have been clamoring for your attention via eating behaviors or food and weight obsessions.

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